{"id":11,"date":"2026-09-16T09:51:28","date_gmt":"2026-09-16T09:51:28","guid":{"rendered":"https:\/\/soulfullyfree.ch\/?page_id=11"},"modified":"2026-10-02T06:18:10","modified_gmt":"2026-10-02T06:18:10","slug":"landingpage","status":"publish","type":"page","link":"https:\/\/soulfullyfree.ch\/","title":{"rendered":""},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11\" class=\"elementor elementor-11\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3aad7a6 e-con e-atomic-element e-flexbox-base e-3aad7a6-515de94 hero \" data-id=\"3aad7a6\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3aad7a6\">\n    <div class=\"elementor-element elementor-element-91b447f e-con e-atomic-element e-flexbox-base e-91b447f-cad02e0 \" data-id=\"91b447f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"91b447f\">\n    \n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-6787177 e-grid e-con-boxed e-con e-parent\" data-id=\"6787177\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-defa1cf elementor-widget elementor-widget-text-editor\" data-id=\"defa1cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\" data-pm-slice=\"1 1 []\"><em>Soulfully Free <\/em>ist eine Einladung, langsamer zu werden. Aus dem Kopf zur\u00fcck in deinen K\u00f6rper zu kommen. Zu sp\u00fcren, was da ist und dich Schritt f\u00fcr Schritt von dem zu l\u00f6sen, was dich zur\u00fcckh\u00e4lt oder begrenzt.<\/p><p data-start=\"701\" data-end=\"938\">Durch Breathwork, somatische Bodywork und Yoga begleite ich dich dabei, dir selbst wieder n\u00e4herzukommen, alte Muster zu erkennen und neue Erfahrungen zuzulassen \u2013 k\u00f6rperorientiert, traumasensibel und mit einem besonderen Blick auf das Nervensystem.<\/p><p data-start=\"943\" data-end=\"1064\">Ver\u00e4nderung darf aus einem Ort von Sicherheit entstehen \u2013 in deinem eigenen Tempo und immer in Verbindung mit dir selbst.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26200b3 e-con e-atomic-element e-div-block-base \" data-id=\"26200b3\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"26200b3\">\n    \t\t<div class=\"elementor-element elementor-element-cb35cf8 elementor-widget elementor-widget-text-editor\" data-id=\"cb35cf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>IN DER SURSELVA &amp; ONLINE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9138cb elementor-widget elementor-widget-spacer\" data-id=\"b9138cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21e620f elementor-widget elementor-widget-text-editor\" data-id=\"21e620f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ver\u00e4nderung beginnt<br \/><span style=\"color: #9a6b55;\"><em>in dir<\/em><\/span>.<br \/>_________<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62494ed e-grid e-con-boxed e-con e-parent\" data-id=\"62494ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a0386e8 e-con e-atomic-element e-div-block-base e-a0386e8-e459de3 \" data-id=\"a0386e8\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"a0386e8\">\n    \t\t<div class=\"elementor-element elementor-element-4932a16 elementor-widget elementor-widget-text-editor\" data-id=\"4932a16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1:1 BREATHWORK<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d0fc6d elementor-widget elementor-widget-spacer\" data-id=\"5d0fc6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7705940 elementor-widget elementor-widget-text-editor\" data-id=\"7705940\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Eine individuelle Breathwork Session, abgestimmt auf dich, deine Bed\u00fcrfnisse und dein Ziel.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"#breathwork\" target=\"_self\" class=\"e-5f099f4-1454b0b e-button-base\" data-interaction-id=\"5f099f4\">\n\t\tMEHR ERFAHREN \u2192\n\t<\/a>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-eb11b06 e-con e-atomic-element e-div-block-base e-eb11b06-0021cbd \" data-id=\"eb11b06\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"eb11b06\">\n    \t\t<div class=\"elementor-element elementor-element-9fb7459 elementor-widget elementor-widget-text-editor\" data-id=\"9fb7459\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>GROUP EXPERIENCE\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ac64d elementor-widget elementor-widget-spacer\" data-id=\"85ac64d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f65400d elementor-widget elementor-widget-text-editor\" data-id=\"f65400d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yoga, Breathwork und besonderes Events, die dich aus dem Alltag holen und neue Erfahrungen schaffen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"#gruppe\" target=\"_self\" class=\"e-339bd64-0774eee e-button-base\" data-interaction-id=\"339bd64\">\n\t\tMEHR ERFAHREN \u2192\n\t<\/a>\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-9070567 e-con e-atomic-element e-div-block-base e-9070567-e8f830a \" data-id=\"9070567\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"9070567\">\n    \t\t<div class=\"elementor-element elementor-element-2a0bbd5 elementor-widget elementor-widget-text-editor\" data-id=\"2a0bbd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>RETREATS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceb59c5 elementor-widget elementor-widget-spacer\" data-id=\"ceb59c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e21852 elementor-widget elementor-widget-text-editor\" data-id=\"5e21852\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Von besonderen Day-Retreats bis hin zu mehrt\u00e4gigen Deep Dives &#8211; Zeit um wirklich<br \/>tief zu gehen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"#retreat\" target=\"_self\" class=\"e-8716c59-619e923 e-button-base\" data-interaction-id=\"8716c59\">\n\t\tMEHR ERFAHREN \u2192\n\t<\/a>\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e485aa0 e-con e-atomic-element e-flexbox-base e-da21b02 \" data-id=\"e485aa0\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"e485aa0\">\n    \t\t\t\n<hr class=\"e-988bc5b-c90ee34 e-divider-base\" data-interaction-id=\"988bc5b\"   \/>\n\t\t<div class=\"elementor-element elementor-element-0ad142a e-con e-atomic-element e-flexbox-base e-f2d7a40 \" data-id=\"0ad142a\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"0ad142a\">\n    \t\t\t\n<hr class=\"e-divider-base\" data-interaction-id=\"9e2e9f9\"   \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-0147204 elementor-widget elementor-widget-text-editor\" data-id=\"0147204\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tVer\u00e4nderung beginnt nicht im Kopf,\nsondern im <span style=\"color: #9a6b55;\"><em>K\u00f6rper<\/em><\/span>.\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c512f2 e-con e-atomic-element e-flexbox-base e-a7baa62 \" data-id=\"9c512f2\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9c512f2\">\n    \t\t<div class=\"elementor-element elementor-element-b2dc2fb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b2dc2fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>BESSEL VAN DER KOLK<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n<hr class=\"e-divider-base\" data-interaction-id=\"d14842c\"   \/>\n\t\t\n<\/div>\n\t\t\t\n<hr class=\"e-536c209-5a61525 e-divider-base\" data-interaction-id=\"536c209\"   \/>\n\t\t\n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-4f5f110 e-flex e-con-boxed e-con e-parent\" data-id=\"4f5f110\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a62598c elementor-widget elementor-widget-menu-anchor\" data-id=\"a62598c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"breathwork\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d093f01 e-grid e-con-boxed e-con e-parent\" data-id=\"d093f01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e7abd5b e-con e-atomic-element e-div-block-base e-e7abd5b-11c91d0 \" data-id=\"e7abd5b\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"e7abd5b\">\n    \t\t<div class=\"elementor-element elementor-element-d36435c elementor-widget elementor-widget-text-editor\" data-id=\"d36435c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1:1 BREATHWORK<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15fedc6 elementor-widget elementor-widget-spacer\" data-id=\"15fedc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-191fb46 e-con e-atomic-element e-flexbox-base e-191fb46-c7546a4 \" data-id=\"191fb46\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"191fb46\">\n    \t\t<div class=\"elementor-element elementor-element-6071087 elementor-widget elementor-widget-text-editor\" data-id=\"6071087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>EINZELSITZUNG <strong>\u1427 <\/strong>ONLINE &amp; IN SAGOGN<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n<hr class=\"e-4a3284f-1b219c9 e-divider-base\" data-interaction-id=\"4a3284f\"   \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-11d1a5a elementor-widget elementor-widget-text-editor\" data-id=\"11d1a5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dein Atem als Weg<br \/><em><span style=\"color: #9a6b55;\">zur\u00fcck zu dir.<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da6b67f elementor-widget elementor-widget-text-editor\" data-id=\"da6b67f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"354\" data-end=\"586\"><em>Holosomatic Breathwork\u00ae<\/em>&nbsp;verbindet bewusste Atemarbeit mit K\u00f6rperwahrnehmung und somatischen Elementen.&nbsp;<span style=\"caret-color: #000000; color: #000000; text-align: var(--text-align); font-size: 1rem;\">\u00dcber den Atem k\u00f6nnen wir aus dem st\u00e4ndigen Denken mehr ins Sp\u00fcren kommen und wahrnehmen, was gerade in uns pr\u00e4sent ist.<\/span><\/p>\n<p>Je nach Atemtechnik kann Breathwork regulierend oder aktivierend wirken und unterschiedliche k\u00f6rperliche und emotionale Prozesse unterst\u00fctzen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-747bd89 elementor-widget elementor-widget-text-editor\" data-id=\"747bd89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wobei dich Breathwork unterst\u00fctzen kann:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fdceaf elementor-widget elementor-widget-text-editor\" data-id=\"0fdceaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0fd4 <strong>NERVENSYSTEMREGULATION<\/strong><br \/>\u00a0 \u00a0 Stress reduzieren &amp; zur Ruhe kommen<\/p><p>\u0fd4 <strong>EMOTIONALE BLOCKADEN L\u00d6SEN<\/strong><br \/>\u00a0 \u00a0 festgehaltenen Emotionen Raum geben &amp; Loslassen<br \/>\u00a0 \u00a0unterst\u00fctzen<\/p><p>\u0fd4 <strong>MENTALE KLARHEIT<\/strong><br \/>\u00a0 \u00a0 Muster erkennen &amp; neue Perspektiven gewinnen<\/p><p>\u0fd4 <strong>SCHLAF &amp; ERHOLUNG\u00a0<\/strong><br \/>\u00a0 \u00a0Entspannung &amp; Regenration unterst\u00fctzen<\/p><p>\u0fd4 <strong>VERBINDUNG ZU DIR<\/strong><br \/>\u00a0 \u00a0Dich selbst &amp; deinen K\u00f6rper bewusster wahrnehmen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-929def3 elementor-widget elementor-widget-n-accordion\" data-id=\"929def3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1530\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1530\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kontraindikationen <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1530\" class=\"elementor-element elementor-element-73e0199 e-con-full e-flex e-con e-child\" data-id=\"73e0199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38c652d elementor-widget elementor-widget-text-editor\" data-id=\"38c652d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Breathwork kann zu intensiven k\u00f6rperlichen und emotionalen Reaktionen f\u00fchren. Aus diesem Grund ist es wichtig, vorab zu pr\u00fcfen, ob die Praxis f\u00fcr dich geeignet ist.<\/p><p>Breathwork ersetzt keine \u00e4rztliche oder psychotherapeutische Behandlung. Es ist eine erg\u00e4nzende Praxis und keine Therapie.<\/p><p>Du bist dir unsicher, ob du Breathwork praktizieren kannst? Dann melde dich bei mir und wir schauen gemeinsam.<\/p><p>___<br \/><strong>Kontraindikationen:<\/strong><\/p><ul class=\"bw-contra__list\"><li>Schwangerschaft<\/li><li>Asthma<\/li><li>Epilepsie<\/li><li>Netzhautabl\u00f6sung<\/li><li>Glaukom (Gr\u00fcner Star)<\/li><li>Unkontrollierter Bluthochdruck<\/li><li>Herz-Kreislauf-Erkrankungen (einschlie\u00dflich fr\u00fcherer Herzinfarkt)<\/li><li>Psychische St\u00f6rungen (manische St\u00f6rung, bipolare St\u00f6rung, Schizophrenie, Zwangsst\u00f6rung (OCD), Paranoia, psychotische Episoden, Depersonalisation usw.)<\/li><li>Schlaganf\u00e4lle, Transitorische isch\u00e4mische Attacke (TIA), Anf\u00e4lle oder andere Gehirn-\/neurologische Erkrankungen<\/li><li>Eine famili\u00e4re Vorgeschichte von Aneurysmen<\/li><li>Einnahme von verschreibungspflichtigen Blutverd\u00fcnnern<\/li><li>Krankenhausaufenthalte aufgrund psychiatrischer Zust\u00e4nde oder emotionaler Krisen in den letzten 10 Jahren<\/li><li>Alkohol- oder Drogenkonsum in den letzten 24 Stunden<\/li><li>Aktuelle suizidale Gedanken oder Krisen<\/li><li>Osteoporose oder physische Verletzungen, die nicht vollst\u00e4ndig verheilt sind<\/li><li>Akute somatische und virale Erkrankungen, chronisch obstruktive Lungenerkrankung (COPD-II und COPD-III)<\/li><li>Chronische Krankheiten mit Symptomen der Dekompensation oder terminale Erkrankung<\/li><li>Individuelle Intoleranz gegen\u00fcber Sauerstoffmangel, Krebs, geringe Impulskontrolle<\/li><li>n<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78e5885 elementor-widget elementor-widget-text-editor\" data-id=\"78e5885\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Warum Einzelsitzung?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48837bd elementor-widget elementor-widget-text-editor\" data-id=\"48837bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" style=\"caret-color: #000000; color: #000000;\" data-start=\"2811\" data-end=\"3059\">Manchmal braucht es einen gesch\u00fctzten Raum, um sich selbst wirklich zu begegnen. Im 1:1, das sowohl online, als auch vor Ort stattfinden kann, nehmen wir uns Zeit f\u00fcr das, was dich gerade bewegt &#8211; Stress, Emotionen, wiederkehrende Muster oder ein pers\u00f6nliches Thema, mit dem du tiefer arbeiten m\u00f6chtest. Dabei setzen wir dort an, wo diese Dinge tief gespeichert werden &#8211; im K\u00f6rper.<\/p><p style=\"caret-color: #000000; color: #000000;\" data-start=\"3064\" data-end=\"3268\">Jede Session wird individuell auf dich und deine Intention abgestimmt.\u00a0Du gibst das Tempo vor &#8211; ich halte den Raum.<\/p><p>Buche dir jetzt dein <strong>kostenloses<\/strong> und <strong>unverbindliches<\/strong> Erstgespr\u00e4ch.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0eeb7a elementor-widget elementor-widget-spacer\" data-id=\"b0eeb7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"mailto:denise.boecher@gmail.com\" target=\"_self\" class=\"e-8e0c7b7-34f1bea e-button-base\" data-interaction-id=\"8e0c7b7\">\n\t\tERSTGESPR\u00c4CH VEREINBAREN \u2192\n\t<\/a>\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4767c47 e-flex e-con-boxed e-con e-parent\" data-id=\"4767c47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9e93d6 elementor-widget elementor-widget-spacer\" data-id=\"d9e93d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7b8acd elementor-widget elementor-widget-menu-anchor\" data-id=\"f7b8acd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"gruppe\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03772d5 e-grid e-con-boxed e-con e-parent\" data-id=\"03772d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-973719b e-con e-atomic-element e-div-block-base e-973719b-839e8f1 \" data-id=\"973719b\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"973719b\">\n    \t\t<div class=\"elementor-element elementor-element-3662969 elementor-widget elementor-widget-text-editor\" data-id=\"3662969\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>GROUP EXPERIENCE\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d81b2d elementor-widget elementor-widget-spacer\" data-id=\"3d81b2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-c573db7 e-con e-atomic-element e-flexbox-base e-191fb46-c7546a4 \" data-id=\"c573db7\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"c573db7\">\n    \t\t<div class=\"elementor-element elementor-element-96a477d elementor-widget elementor-widget-text-editor\" data-id=\"96a477d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>YOGA <strong>\u1427 <\/strong>BREATHWORK \u1427 EVENTS\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n<hr class=\"e-60e9cf5-11887e5 e-divider-base\" data-interaction-id=\"60e9cf5\"   \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-cecb1df elementor-widget elementor-widget-text-editor\" data-id=\"cecb1df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gemeinsam eintauchen.<br \/><em><span style=\"color: #9a6b55;\">zur\u00fcck zu dir.<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe5155e elementor-widget elementor-widget-text-editor\" data-id=\"fe5155e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Von regelm\u00e4\u00dfigen Yogaklassen \u00fcber Breathwork bis hin zu Ecstatic Dance und besonderen Kollaborationen &#8211; hier entstehen Erfahrungen, die dich einladen, Neues auszuprobieren, dich zu bewegen, zu sp\u00fcren und einfach mal aus dem Alltag auszusteigen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n<hr class=\"e-bfe1333-53373b8 e-divider-base\" data-interaction-id=\"bfe1333\"   \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c4375f elementor-widget elementor-widget-text-editor\" data-id=\"1c4375f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>29 <strong>\u1427 <\/strong>OKTOBER 2026 | JEDEN MONAT<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c6d92a elementor-widget elementor-widget-text-editor\" data-id=\"9c6d92a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>BREATHWORK &amp; SOUND BATH<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-294a5fd elementor-widget elementor-widget-text-editor\" data-id=\"294a5fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>BREATHE BEYOND YOUR MIND<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50d3254 elementor-widget elementor-widget-text-editor\" data-id=\"50d3254\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ein Abend, um aus dem Alltag auszusteigen, in deinen K\u00f6rper zu sinken und wieder bei dir anzukommen. Eine gef\u00fchrte Breathwork Journey trifft auf die Kl\u00e4nge eines Sound Baths &#8211; mit Raum zum Sp\u00fcren, Loslassen und Integrieren.<strong data-start=\"998\" data-end=\"1028\"><br \/><\/strong><br data-start=\"1028\" data-end=\"1031\" \/><strong>\u00a018:00 &#8211; 21:00 Uhr<\/strong><br \/>Me and all Hotel, Flims<br \/>max. 10 Pl\u00e4tze \u1427 65 CHF<\/p><p><em data-start=\"1055\" data-end=\"1085\">slow down. breathe. release.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/p\/Dc_OsLGiPpe\/?stkn=YTV2Y245NjY4b2Jq&amp;img_index=2\" target=\"_self\" class=\"e-4819b66-2b1043e e-button-base\" data-interaction-id=\"4819b66\">\n\t\tMEHR INFOS &amp; ANMELDUNG \u2192\n\t<\/a>\t\t\t\t\t\n<hr class=\"e-dd71074-807a96b e-divider-base\" data-interaction-id=\"dd71074\"   \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-b000176 elementor-widget elementor-widget-text-editor\" data-id=\"b000176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>5 <strong>\u1427 <\/strong>OKTOBER 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b636b9e elementor-widget elementor-widget-text-editor\" data-id=\"b636b9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>ECSTATIC DANCE SURSELVA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-354daff elementor-widget elementor-widget-text-editor\" data-id=\"354daff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>ALCOHOL &amp; DRUG-FREE CONSCIOUS DANCE EVENT<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40dd1dc elementor-widget elementor-widget-text-editor\" data-id=\"40dd1dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bei Ecstatic Dance gibt es keine vorgegebenen Schritte &#8211; du darfst genauso tanzen, wie es sich f\u00fcr dich stimmig anf\u00fchlt. Du brauchst keine Vorkenntnisse, komm einfach wie du bist.<strong data-start=\"998\" data-end=\"1028\"><br \/><\/strong><br data-start=\"1028\" data-end=\"1031\" \/><strong>19:00 &#8211; 22:00 Uhr<\/strong><br \/>Me and all Hotel, Flims<br \/>Richtpreis <strong>\u1427 <\/strong>65 CHF<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/ecstaticdancesurselva?stkn=MTl4NmM5a3B3NW9pbA%3D%3D&amp;utm_source=qr\" target=\"_self\" class=\"e-9b83723-88948b0 e-button-base\" data-interaction-id=\"9b83723\">\n\t\tMEHR INFOS &amp; ANMELDUNG \u2192\n\t<\/a>\t\t\t\t\t\n<hr class=\"e-0585d47-f820c2c e-divider-base\" data-interaction-id=\"0585d47\"   \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-a08b1d1 elementor-widget elementor-widget-text-editor\" data-id=\"a08b1d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>JEDEN MONTAG<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7227f1 elementor-widget elementor-widget-text-editor\" data-id=\"a7227f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>EVENING FLOW<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d03cae elementor-widget elementor-widget-text-editor\" data-id=\"4d03cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>YOGA \u1427 ALL LEVEL<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3171c2 elementor-widget elementor-widget-text-editor\" data-id=\"b3171c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Eine w\u00f6chentliche Praxis, um dich zu bewegen, bewusst zu atmen und wieder mehr in deinem K\u00f6rper anzukommen. Eine Mischung aus flie\u00dfenden, kraftvollen Asanas und Tiefendehnung.<em><br \/><\/em><\/p><p><strong>Montags \u1427 19:00 &#8211; 20:15 Uhr<\/strong><br \/>Me and all Hotel, Flims<br \/>all level \u1427 25 CHF<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"https:\/\/chat.whatsapp.com\/C7iwPtGrIB33smxS0iDjme?mode=gi_t\" target=\"_self\" class=\"e-608e912-d8b5cef e-button-base\" data-interaction-id=\"608e912\">\n\t\tZUR WHATSAPP-GRUPPE \u2192\n\t<\/a>\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66e3bb9 e-flex e-con-boxed e-con e-parent\" data-id=\"66e3bb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb5c358 elementor-widget elementor-widget-spacer\" data-id=\"fb5c358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef682e7 elementor-widget elementor-widget-menu-anchor\" data-id=\"ef682e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"retreat\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4083af e-grid e-con-boxed e-con e-parent\" data-id=\"c4083af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ab73262 e-con e-atomic-element e-div-block-base e-ab73262-9efdbcf \" data-id=\"ab73262\" data-element_type=\"e-div-block\" data-e-type=\"e-div-block\" data-interaction-id=\"ab73262\">\n    \t\t<div class=\"elementor-element elementor-element-bfe5b68 elementor-widget elementor-widget-text-editor\" data-id=\"bfe5b68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>RETREATS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0061a5a elementor-widget elementor-widget-spacer\" data-id=\"0061a5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-235e2bc e-con e-atomic-element e-flexbox-base e-191fb46-c7546a4 \" data-id=\"235e2bc\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"235e2bc\">\n    \t\t<div class=\"elementor-element elementor-element-cd23ed6 elementor-widget elementor-widget-text-editor\" data-id=\"cd23ed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DAY RETREATS <strong>\u1427 <\/strong>IMMERSIONS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n<hr class=\"e-8104a40-15df684 e-divider-base\" data-interaction-id=\"8104a40\"   \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-d099247 elementor-widget elementor-widget-text-editor\" data-id=\"d099247\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Eine Auszeit<br \/><em><span style=\"color: #9a6b55;\">vom Alltag.<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fdc974 elementor-widget elementor-widget-text-editor\" data-id=\"7fdc974\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"587\" data-end=\"874\">Meine Retreats schaffen Raum, f\u00fcr einen Moment aus dem Alltag auszusteigen und dir selbst wieder n\u00e4herzukommen. Verschiedene Elemente aus Breathwork, Yoga, K\u00f6rperarbeit und kreativen Praktiken verbinden sich rund um eine gemeinsame Intention &#8211; getragen von Natur, Verbindung und bewusstem Innehalten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n<hr class=\"e-000eccd-2e2a6c4 e-divider-base\" data-interaction-id=\"000eccd\"   \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-540cf9a elementor-widget elementor-widget-text-editor\" data-id=\"540cf9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>01 <strong>\u1427 <\/strong>NOVEMBER 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38012b0 elementor-widget elementor-widget-text-editor\" data-id=\"38012b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>RETURN TO YOU<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec565e elementor-widget elementor-widget-text-editor\" data-id=\"4ec565e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>WOMEN`S DAY RETREAT<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dd11d1 elementor-widget elementor-widget-text-editor\" data-id=\"3dd11d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ein Tag mitten in der Natur, um langsamer zum werden, Altes loszulassen und wieder mehr bei dir selbst anzukommen.<strong data-start=\"998\" data-end=\"1028\"><br \/><\/strong><br \/>Waldh\u00fctte Slums <strong>\u1427 <\/strong>Laax<br \/><em>Weitere Informationen folgen bald.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<a href=\"mailto:denise.boecher@gmail.com\" target=\"_self\" class=\"e-bfcca2e-9ec2659 e-button-base\" data-interaction-id=\"bfcca2e\">\n\t\tMEHR INFOS &amp; ANMELDUNG \u2192\n\t<\/a>\t\t\t\t<div class=\"elementor-element elementor-element-d71fcf0 elementor-widget elementor-widget-spacer\" data-id=\"d71fcf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eda0eeb e-grid e-con-boxed e-con e-parent\" data-id=\"eda0eeb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6185e84 e-con e-atomic-element e-flexbox-base e-70a08df \" data-id=\"6185e84\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"6185e84\">\n    <div class=\"elementor-element elementor-element-23847aa e-con e-atomic-element e-flexbox-base e-23847aa-ad1325a \" data-id=\"23847aa\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"23847aa\">\n    \n<\/div>\n\n<\/div>\n<div class=\"elementor-element elementor-element-f0eb2f4 e-con e-atomic-element e-flexbox-base e-7ff6af0 \" data-id=\"f0eb2f4\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f0eb2f4\">\n    \t\t<div class=\"elementor-element elementor-element-5fd696f elementor-widget elementor-widget-text-editor\" data-id=\"5fd696f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00dcBER DENISE\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-364a52f e-con e-atomic-element e-flexbox-base e-364a52f-eddc174 \" data-id=\"364a52f\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"364a52f\">\n    \t\t\t\n<hr class=\"e-2782694-2082e72 e-divider-base\" data-interaction-id=\"2782694\"   \/>\n\t\t\n<\/div>\n\t\t<div class=\"elementor-element elementor-element-33a3c3b elementor-widget elementor-widget-text-editor\" data-id=\"33a3c3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Alles, was du suchst, ist bereits in dir. <em><span style=\"color: #9a6b55;\">Du darfst nur wieder lernen, es zu sp\u00fcren.<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc58e66 elementor-widget elementor-widget-text-editor\" data-id=\"cc58e66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"317\" data-end=\"469\">Mich hat schon immer fasziniert, warum wir Menschen tun, was wir tun und warum Verstehen allein manchmal nicht reicht, um wirklich etwas zu ver\u00e4ndern.<\/p><p data-start=\"471\" data-end=\"839\">In den letzten zehn Jahren hat mich mein eigener Weg immer tiefer in unterschiedliche Formen der inneren und k\u00f6rperlichen Arbeit gef\u00fchrt. Ausbildungen in Yoga, Energiearbeit (Reiki &amp; Prana Healing), Massage, Kinesiologie, Coaching und Breathwork haben dabei nicht nur meine heutige Arbeit gepr\u00e4gt, sondern auch mein Verst\u00e4ndnis daf\u00fcr, wie eng K\u00f6rper, Emotionen und Psyche miteinander verbunden sind.\u00a0<\/p><p data-start=\"841\" data-end=\"1138\"><strong data-start=\"1048\" data-end=\"1123\">In meiner Arbeit geht es darum, nicht nur an der Oberfl\u00e4che zu bleiben.<\/strong> Gemeinsam schauen wir auf das, was dich zur\u00fcckh\u00e4lt, welche Muster sich immer wieder zeigen und was darunter liegt. Dabei bleiben wir nicht nur beim Verstehen, sondern beziehen auch deinen K\u00f6rper, dein Nervensystem un deine Innenwelt mit ein.<\/p><p data-start=\"1140\" data-end=\"1237\"><strong data-start=\"1140\" data-end=\"1237\">Denn f\u00fcr mich entsteht Ver\u00e4nderung dann, wenn wir beginnen, uns auf allen Ebenen zu begegnen.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eaf8bdc e-con e-atomic-element e-flexbox-base e-42e6478 \" data-id=\"eaf8bdc\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"eaf8bdc\">\n    \t\t<div class=\"elementor-element elementor-element-3da50b4 elementor-widget elementor-widget-text-editor\" data-id=\"3da50b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>STAY CONNECTED<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n<hr class=\"e-5d431bf-fa513cb e-divider-base\" data-interaction-id=\"5d431bf\"   \/>\n\t\t\t\t<div class=\"elementor-element elementor-element-69a027c elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"69a027c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ein bisschen Soulfully Free <br \/>f\u00fcr deinen Alltag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d15dcae elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d15dcae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>FREE 15 MIN BREATHWORK PRAXIS<br \/><em>coming soon<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n<div class=\"elementor-element elementor-element-9335701 e-con e-atomic-element e-flexbox-base e-302b4aa \" data-id=\"9335701\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"9335701\">\n    \t\t<div class=\"elementor-element elementor-element-3615756 elementor-widget elementor-widget-text-editor\" data-id=\"3615756\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>SOULFULLY FREE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff69cfa elementor-widget elementor-widget-text-editor\" data-id=\"ff69cfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>slow down. breathe. release.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5db600f elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"5db600f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-3b2d076\" href=\"https:\/\/www.instagram.com\/_soulfullyfree?stkn=MmxpamhkcW56Z2Z0&#038;utm_source=qr\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc39201 elementor-widget elementor-widget-text-editor\" data-id=\"fc39201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a style=\"color: #f1e8d9;\" href=\"https:\/\/soulfullyfree.ch\/?page_id=285\">Impressum<\/a> | <a style=\"color: #f1e8d9; text-decoration: none;\" href=\"https:\/\/soulfullyfree.ch\/?page_id=3\">Datenschutz<\/a> |<\/p><p><a style=\"color: #f1e8d9; text-decoration: none;\" href=\"https:\/\/soulfullyfree.ch\/?page_id=307\">Haftungsausschluss<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c16939 elementor-widget elementor-widget-text-editor\" data-id=\"7c16939\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a9 2026 Soulfully Free \u00b7 Denise B\u00f6cher \u00b7 \u00a0Alle Rechte vorbehalten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Soulfully Free ist eine Einladung, langsamer zu werden. Aus dem Kopf zur\u00fcck in deinen K\u00f6rper zu kommen. Zu sp\u00fcren, was da ist und dich Schritt f\u00fcr Schritt von dem zu l\u00f6sen, was dich zur\u00fcckh\u00e4lt oder begrenzt. Durch Breathwork, somatische Bodywork und Yoga begleite ich dich dabei, dir selbst wieder n\u00e4herzukommen, alte Muster zu erkennen und [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/soulfullyfree.ch\/index.php?rest_route=\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soulfullyfree.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/soulfullyfree.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/soulfullyfree.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soulfullyfree.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11"}],"version-history":[{"count":314,"href":"https:\/\/soulfullyfree.ch\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":442,"href":"https:\/\/soulfullyfree.ch\/index.php?rest_route=\/wp\/v2\/pages\/11\/revisions\/442"}],"wp:attachment":[{"href":"https:\/\/soulfullyfree.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}